Beating Fibromyalgia and Chronic Fatigue Syndrome – Part I
Shortly after my twenty-first birthday, I started noticing that I wasn’t feeling well most of the time. After visiting the doctor and coming back with normal blood work results, I was relieved that nothing “bad” showed up, but at the same time I was also disappointed that there was no explanation for my symptoms. The doctor I was seeing at the time diagnosed me with Chronic Fatigue Syndrome, a disorder that I hadn’t ever heard until then and knew nothing about. At the time, there was no internet access or much written information on the topic, but I did manage to find others that had the same problem. The more I learned about this incurable, debilitating disease, the more convinced I was that the doctor was wrong in his diagnosis. Since there was no exact way to test for this ailment, I convinced myself I didn’t have it. In my mind, I told myself there is no way in hell I’m going to give my life to this horrific disease.
Some time during some earlier college years I visited the doctor that had known me since I was born. (His office visits were only $30!) I kept having throat problems with swelling and chronic bronchitis. He shot me up with some sort of steroid, and I found immediate relief with the swelling issues. He suggested that I probably had allergies and suggested that I quit smoking (yes, I used to have that nasty habit!). At the time I had no health insurance so I wasn’t able to get the necessary testing done, but I did quit smoking for good. Shortly afterwards, I moved away to attend a university; in the meantime, my old doctor retired.
Fast forward about five years later. I was a full-time college student and single mom, and I regularly worked out at either the school’s gym or at home. One day at home I was lifting light weights with my arms. As I lifted one arm, I heard a snap that sounded much like my shoulder came out of its socket. It hurt but not bad enough to see a doctor, so I figured I’d just pulled a muscle. But the unexplained snapping and popping continued with each and every joint in my body, along with flu-like muscle aches and hasn’t stopped since 1997. Several doctor’s visits over a few years without any results, I finally had somewhat of an answer three years later.
Another highly controversial syndrome among the field of medicine, fibromyalgia was my next diagnosis. The only problem that I found was that even though the known “pressure points” of fibromyalgia were supposed to be painful to touch on the person, for me it brought relief. Again, I was not sure that I was properly diagnosed, but it was something that I could work with as far as the treatment went. By then, the internet was becoming popular and it was easy for me to find information on the topic.
Massage was a huge relief for the muscle aches. I’d been seeing an excellent but pricey massage therapist who later told me she took insurance. When I learned she accepted my insurance and to find out more about it, I immediately contacted my insurance company and was told that massage is covered if written by a physician as a prescription. I was thrilled! I immediately went to my doctor (who had been trying to put me on pills that I refused to take) and told him of the great news about massage therapy with my insurance company. But he refused to write the prescription! He wanted to shoot me up with cortisone shots and give me more prescriptions. He told me that massage is only a temporary relief, that it may last only about a week and was a waste of time. I was furious with him because we obviously did not see eye to eye when it came to holistic healing vs meds that harm the body (not to mention that they are also a temporary relief and not a cure-all). So I marched out of his office and found a new doctor that believed in massage therapy.
That was just the beginning of beating fibromyalgia.
Today I still have the same muscle aches and joint popping and cracking without any explanation for it whatsoever. I have found ways that relieve these issues, however, and I have noticed what makes them worse. I am also convinced that all of these symptoms are related to allergies and stress.
Backtrack to around my twenty-first birthday. Stress was an understatement of how to describe my life at the time. I was a new mom, going through a divorce, and working full time. My body was still adjusting to the birth of my daughter and my diet consisted of mostly microwavable foods – many with starches and sugars that I now know contributed to many of the health-related problems I was facing. To top it off, I was a smoker.