Owning Your Power & Healing

Owning your power can be a scary process, because oftentimes we don’t understand just how powerful we are.

“Enough is enough,” I told myself one day. I had to teach myself that no matter what, I must refuse relationships that are no longer beneficial to my spiritual well being – even if it means excluding family members and outdated friends.

Being raised in a controlling and manipulative environment, I had learned that I had no power. My power belonged to someone else. If I knew in my heart that something was the color blue, I was told that it was red, and I was forced to acknowledge that it was red even against my own honor. The environment would then be manipulated enough so that things would appear red, and then I would question my own sanity and doubt myself. This type of behavior followed me into adulthood, and it caused many issues in relationships and other situations. I doubted myself many times when I should not have. I didn’t trust myself, and I didn’t trust my own instincts, and I found myself in many, many abusive situations that caused much heartache.

It was a learned behavior, but I was determined to unlearn it all in order to become the person that I was meant to be and to heal once and for all. What has been ingrained in your life over several years can sometimes take several more years to unlearn. Years of therapy and self-help books and seminars are a good start, but most importantly, the support received from those around us is the foundation of our healing system. Finding the right “family”, so to speak, is where self-healing truly begins. Acknowledging our power and practicing using it goes right along with that first step. Knowing that we can change our own lives by using that power is a freedom that we all deserve.

However, there are other obstacles to overcome in the process. Once I reclaimed my power, those that I had released from my life didn’t take kindly to it. They provoked, prodded, accused, blamed, and hurled insults at me. I became their dartboard for all of their own problems because I chose to step away and refuse to tolerate their abusive behavior. I was tested time and time again with the same types of people and situations until I learned not to react, which is a very difficult lesson to learn. It was then that I was finally no longer a part of that wicked cycle of drama.

During my own personal process of reclaiming my power, a new friend with an old soul confided in me about her own similar situation. “When one person changes her behavior, the others that are a part of the group get upset because now they must also change. And no one likes change!” she told me. Her truth resonated in me and helped me to see my own situation in a bigger perspective.

After a few years, some of these people finally started to understand my position, because they were forced to change as well. That’s when relationships began to heal, and my power became stronger, because then I realized it was respected. Owning my power is still a process, because unlearning something isn’t overnight or even a few weeks. It can sometimes be years of learning, but once you start, it feels great.

Last Week, Bitches Be Crazy

Last week was one that can totally kiss my ass. Besides dealing with lack of sleep, horrible allergies and migraines due to the weather, other potential health issues, dealing with crazy bitches made me want to hibernate in a dark corner and not speak to anyone – ever! It literally ended with me in tears that I’d been holding back and almost feeling that downward spiral of depression again. I don’t know if it was the full moon that also made people crazy last week, but holy hell, I started having flashbacks to junior high school bullies. I seriously felt attacked for no reason or incredibly stupid reasons that shed some light on how dumb people really are.

I do believe that social isolation brings out the worst in some people. Even people that I used to consider friends showed their batshit-crazy, narcissistic, attention-whore sides that do not deserve a place in my life. That is how my week began – and it happened to be over something completely stupid – a miscommunication in the beginning that turned into something else entirely. Without going into too much detail (because it was SO stupid it truly is a waste of time explaining), a so-called 13-year friendship ended just like that. I wouldn’t consider this person a close friend, but one in which we shared things in common, communicated and vented to each other about our personal problems and issues – the way women friends typically do. Other than that, I can now see that she was more of a “what can someone do for me” type of person. (As a matter of fact, I see this a lot in some of the people that I’ve distanced myself from.) So I asked myself the question, “Am I going to miss this friendship?” It only took me about two whole seconds to conclude that no, I will not, because true friends don’t treat people like they’re disposable over something so incredibly stupid. Besides, she is extremely vengeful with so much negativity and resentment within her, the toxicity looks like a smoking chimney. I don’t need, nor do I care about, being around dark energy, because it’s just gross, and this is also one reason I’ve avoided visiting her in person.

Everyone gets offended by the dumbest shit anymore, and no matter what good intentions are in place, someone will come around and make it into something it’s not without asking for an explanation – just jumping to the worst conclusions their sorry little brains can come up with. Social media is awful like that. There is a Facebook group in which people post crazy/weird things that people are selling, often making fun of things. Some things are truly comical, but other times I think people are just plain mean. A young woman was selling a crocheted item to wear, and there were a lot of body shaming comments. I happened to make the comment that it was cute if you’re a size zero. I wasn’t saying the woman in the photo should be a size zero (she was thin), I had meant it as if I were a size zero, because I have never been that size and not even close to it now. I meant nothing else by it except referring to myself, but oh-my-god! I had numerous notifications from my comment – got slammed for body shaming, called a bitch, told that my attitude was “I am a perfect size zero and everyone else should be too” – all coming from young women that didn’t understand my comment, and when I tried to explain my intention, it only became worse. These ignorant keyboard commandos jumped on the bandwagon just like kids do in middle school, and when I told them all to get a life and blocked them, I got banned from the group. Just like that. I was banned before I could remove myself, which really pissed me off, because I wanted to choose how I left. I had a few conversations with others in which we discussed how some of these Facebook group admins/moderators let everything go to their heads as if their group is really meaningful in the whole scheme of life. No, it’s not, especially when the posts are negative things and makes fun of people. Imagine if these moderators were given actual power in real life – they would fall before they could even rise to the second step of the ladder.

Then on Thursday evening, I noticed something on my leg that hadn’t been there before. It was small and round (about the size of the tip of a felt marker), raised, and appeared blackish. At first, I thought maybe it was a tiny tick or an ingrown hair, and when I squeezed it, blood came out. I was Facetiming with my daughter and showed it to her, and she freaked out saying that it was melanoma. I had to view it under a magnifying glass, and when compared to photos online of melanoma, it did appear very similar to skin cancer, so I was very worried.

The following morning, I emailed my doctor (a new one the VA assigned that I haven’t yet met). Instead of calling me, I received an email that I was being given yet another round of antibiotics – the second time in a couple of months this same doctor has prescribed them without seeing me in person and not actually needing them. I thought maybe they mixed me up with someone else, because antibiotics obviously don’t treat melanoma, and I needed to be seen. I emailed again asking what they were for, and I was told for a tick bite. Since it wasn’t the first or second time miscommunication via email with the VA clinic has happened, I questioned as to whether or not they were thoroughly reading what I sent and said I’m not taking another round of antibiotics, because I was just on them (also still causing stomach issues and depression). I attempted to call as to have better communication, was sent to the wrong line, stood on hold forever, called back and no one answered at all, which is typical of the VA system.

Well, I guess my email struck a nerve, because I finally got a call from the doctor completely bitching me out for questioning her reading my emails thoroughly. When I attempted telling her I think they mixed me up with someone else, called and couldn’t get through, she raised her voice and spoke over me that I didn’t explain myself, that nothing is wrong with the system (total bullshit!). While she was yelling at me on the phone, I raised my own voice and said, “I’m not going to argue with you, I know what I said in my email,” and she kept going. I came very close to hanging up on her and stopped listening. Shut down and felt helpless.

I was already upset from having a shitty week, not sleeping or feeling well, and worried I might have skin cancer, and for her to speak to me like garbage brought me to tears. She basically called me a liar, claimed I said nothing in my email about melanoma nor did I request to be seen, and I when I tried to say something must be wrong with the email system, she told me it was my fault, that it must be me and not the VA! Yes, that’s what she said, and I couldn’t believe it! Oh-my-fucking-god, you bet your ass I almost completely lost it on this woman! (I don’t know how long she’s been working for the VA clinic, but she’s not going to last long with that shitty attitude!)

I mean, it’s even in my “sent” folder for fuck sakes, and it literally reads in the subject line “Appointment: melanoma” with the attached photo – and shows as being “read.” She claimed she didn’t see melanoma anywhere, did not see where I requested to be seen, and did not receive a photo, and I told her the VA needs to update their system and fix it, because I know what I sent. She finally calmed down and said the clerks would need to call me to schedule the appointment to be seen. I get to meet her next week, and I’m not looking forward to it. I swear, if she says or does one thing during that appointment that I don’t like, I will get up and leave and request a different doctor and report her, because nobody deserves to be treated that way. I hate the fact that the doctor I’ve been seeing for two years is gone and I’m stuck with whomever they have available.

Later that evening, I ended up not sleeping again. It was the night of the full moon, and I was feeling extremely emotional. I had a really good, long cry, and it was what I needed, because I tend to hold things in until I explode. And then I slept. Hard. But at least I felt better.