Mental Health Self-Therapy Journal
When someone is sick or injured, they typically have a support system to help them through it. The lack of empathy I’ve experienced from a few family and friends during this time is appalling. People who lack empathy cannot relate to others, and have no business giving advice. I cannot handle the stress they bring... Continue Reading →
Isn’t it strange how and why we remember certain incidences? One in particular I’ve recalled over the years happened during a college class in the 1990s. On a nice day, our instructor taught in the outside atrium, which doubled as a hallway for students. That day, the class consisted of all women, most of which... Continue Reading →
Last year, a woman new to the area reached out to me on a job app. Naturally, I was extremely skeptical of anyone contacting me online, because of scams and other agendas. Once I established more information about her, our conversations came easy; she’s looking to make new friends, because she’s been stuck inside for... Continue Reading →
When it comes to my health or anything affecting my life, I have finally learned to be firm, assertive, and direct in order to get my point across to people who just don’t get it. If I have to raise my voice in a room full of people, I will – because I am done.... Continue Reading →
If you haven’t read my last post "From Insta-Friend to Insta-Psycho," then you’ll need to in order to understand Insta-Psycho and his crazy text messages. I had sent screenshots of his messages to my family and a few of my friends in case something happened, because I seriously did not know this man’s mental and... Continue Reading →
People have lost their damn minds over this coronavirus quarantine. I see nothing but people arguing over things and just being outright stupid. It’s gotten to the point that I’ve started blocking anyone that “yells” at me or says anything negative online. I see friendships going south due to all of this madness. I see... Continue Reading →
Something I do is mind my own business, because that’s how I like to be treated. People have a habit of telling me their issues, but other than that, I don’t really care what others do as long as it doesn’t affect me. Living in a small town, people know your business - or think... Continue Reading →
The other day I posted about saying bye-bye to people pleasing. Of course, as soon as that happens, the universe throws me a test. I received a text from a male acquaintance asking me to go out for drinks or food. I told him I wasn’t going out, so he offered to bring me food.... Continue Reading →
I just reread a post I wrote about a year and half ago about dealing with abandonment issues that stemmed from my childhood and how this is a recurrent theme in my life. I am still trying to figure out what it is about my choosing of people that are inclined to abandon or ghost... Continue Reading →
Free The Burden 