Mental Health Self-Therapy Journal
Some of the things I've been writing happened throughout my marriage over an 8-year span. While I was going through some old paperwork, I found a letter I’d written to Bear two years into our marriage. Everything I said in the letter were exactly the same problems we had over and over that ultimately ended... Continue Reading →
I ended the last post up to the point in which I’d met my (ex) husband. (For writing purposes, I will call him Bear.) After not seeing Bear around for a couple of months after initially meeting him, we ran into each other at a charity event, which turned into a drinking event. He was... Continue Reading →
If you haven’t read my last post "From Insta-Friend to Insta-Psycho," then you’ll need to in order to understand Insta-Psycho and his crazy text messages. I had sent screenshots of his messages to my family and a few of my friends in case something happened, because I seriously did not know this man’s mental and... Continue Reading →
With most people at home for now, it’s mainly been quiet. It’s almost like a flashback to 1990-something before my area was too crowded and overdeveloped with traffic. And I love it! However, all of that is about to change, because Florida is about to open back up. If money wasn’t an issue, I’d like... Continue Reading →
People have lost their damn minds over this coronavirus quarantine. I see nothing but people arguing over things and just being outright stupid. It’s gotten to the point that I’ve started blocking anyone that “yells” at me or says anything negative online. I see friendships going south due to all of this madness. I see... Continue Reading →
I’ve been having those feelings again. Slightly depressed, but perhaps it’s because I haven’t been sleeping as well, and I’ve been in a lot of pain lately. I did something to my back somehow, attempted yoga to stretch it out, but it made it worse. Went to the chiropractor, which helped, then I picked up... Continue Reading →
Something I do is mind my own business, because that’s how I like to be treated. People have a habit of telling me their issues, but other than that, I don’t really care what others do as long as it doesn’t affect me. Living in a small town, people know your business - or think... Continue Reading →
The other day I posted about saying bye-bye to people pleasing. Of course, as soon as that happens, the universe throws me a test. I received a text from a male acquaintance asking me to go out for drinks or food. I told him I wasn’t going out, so he offered to bring me food.... Continue Reading →
I just reread a post I wrote about a year and half ago about dealing with abandonment issues that stemmed from my childhood and how this is a recurrent theme in my life. I am still trying to figure out what it is about my choosing of people that are inclined to abandon or ghost... Continue Reading →
Just some random thoughts I wrote down recently.... Sometimes I wonder how I’m still alive. After watching hundreds of hours of criminal documentaries and Dateline, I’m the perfect candidate for a serial killer. Or some other deranged piece of shit. I mean, look at my dating history of total fucktards. Why am I the perfect... Continue Reading →
Free The Burden 