Mental Health Self-Therapy Journal
I had two good days last week. Two days a week is the most I’ve been able to get for the past few years. First, I blamed it on having heavy periods and other menstrual problems. I figured after a hysterectomy, my pain would leave. It hasn’t completely. Sometimes I feel as if I have... Continue Reading →
I started writing this last week: Most physical activity is a catalyst, which sucks, because I cannot get the exercise I need. Doing simple yoga stretches triggers painful spasms, so I sit and cry, because I don’t know if I will ever be able to do normal things again. I feel like my quality of... Continue Reading →
I have attempted to write this for a few weeks, but my concentration is limited and patience short. Since reporting all of these issues to my PCP last summer, I figured I’d be doing great by now, living a normal life. Boy, was I wrong! At this point, I am in fear that I may... Continue Reading →
At the moment of this writing, I am not feeling well at all. After having a few good days last week, that’s all I’ve been granted. Since keeping a food diary, I’ve noticeably grown super sensitive to foods that never particularly bothered me before or that now affect me on a whole new level. Some... Continue Reading →
Not much has happened since my last post, including seeing a specialist about whatever condition I have. I still haven’t left my house, eating minimally, and symptoms come and go except for the stabbing back and rib pain. Some days are better than others. A couple of days I managed to clean my house and... Continue Reading →
I started writing this yesterday morning and stopped midway: Lack of good quality healthcare and health options really makes a tremendous difference in a person’s life. I am so raging mad right now, because I just found out my doctor had the test results that I’ve been waiting for. She sat on them for two... Continue Reading →
Writing has not been on my list of priorities, because right now I’m just surviving day to day. It’s taken me three days to write this. My mind is all over the place, and I’m still experiencing pain and discomfort from whatever is going on. My muscle issues seemed to have cleared up tremendously, but... Continue Reading →
First, I want to say that I believe the medical care I’ve received through the Veteran's Administration has been pretty decent for the most part, especially considering how the VA runs itself. The doctors and staff have been professional and knowledgeable. I have an excellent surgeon that is 100% on top of things. This is... Continue Reading →
The events with Big Liar lasted intermittently over the course of about two years. Alcohol had to be the only reason I fell into his trap, because now that I’m sober, I couldn’t tolerate it for a single second. Anyone that met Big Liar, especially women, agreed he’s charming and young at heart. He towers... Continue Reading →
Shortly after I’d written this post in 2012: Moving to Hawaii - a Dream Come True, Bear and I had to decide to either move back to Florida or be homeless in Hawaii. As much as we wanted it to work out and be an actual dream come true, the trip to Hawaii was miserable... Continue Reading →
Free The Burden 