Saying Bye-Bye to People Pleasing

I was reading a young woman’s blog post about her being a people pleaser, and it’s something that came up as a topic in one of my counseling sessions last year. I believe the discussion had to do with staying in relationships longer than I should, because I didn’t want to hurt the other person.... Continue Reading →

Getting Rejected by Male Friends

There’s a reason why heterosexual men and women cannot just be friends: sex. Even when sex is not involved, once the man realizes he’s not going to get anywhere with the woman sexually, he either ditches the friendship or remains very distant. I met someone last summer that was a very good friend to me.... Continue Reading →

Lack of Sex & Depression

Yesterday I wrote about eating alone and depression, realizing that I need some social interaction during meals. While still attempting to get to the root of my own depression, I realize that when I am having regular sex, I am a much happier person. I sleep better, eat healthier, feel more energized, and for whatever... Continue Reading →

New Year Not As Planned

So far, my new year hasn’t gone as planned whatsoever. I was attempting to focus on healing physically and emotionally, and I was determined to get it right this time. I’ve started working out again - yoga, long walks, and my first bike ride in months. On New Year’s Day, I was recovering from lack... Continue Reading →

End of Year Brain Dump 2019

I’ve been struggling a lot emotionally lately. I don’t know if it’s the holidays or a combination of things that have kicked in, things that have triggered PTSD, anxiety, and depression back full force, causing me to lose sleep and lose my appetite again. I seemed to have been doing fine up until about a... Continue Reading →

I Wish I Wasn’t Me

**(NOTE: This was written many years ago, maybe 15-20.) I remember when I used to be much more ignorant about the world, yet I was a much happier person because of it. I used to think life was simple and easy going. I used to think that life was all about having a job, getting... Continue Reading →

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